Amount of Riboflavin in Turkey, Ground, raw

Poultry Products

In 100 g (Grams) of Turkey, Ground, raw there is 0.156 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, Ground, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Turkey, Ground, raw

Turkey, Ground, raw is a type of Poultry Products. The most significant nutrients in Turkey, Ground, raw are listed below.

Water 72.36 g 72.36%
Energy (calorie) 148 kcal
Energy (joule) 618 kJ
Protein 19.66 g 19.66%
Total lipid (fat) 7.66 g 7.66%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.09 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 237 mg 0.24%
Sodium, Na 58 mg 0.06%
Zinc, Zn 2.35 mg
Copper, Cu 0.096 mg
Manganese, Mn 0.008 mg
Selenium, Se 21.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, Ground, raw